Presents spiritual advice on dealing with change, loss, fear, and risk taking, with true stories about ordinary people, and excerpts from the writings of various spiritual teachers.

Draws on illuminating stories from the author's own experience, critiques of American spiritual history, and meditative exercises from an array of religious, psychological, and healing traditions to help readers develop their own individual spiritual practices to suit the needs of body, mind, and spirit. Originally published as The New American Spirituality: A Seeker's Guide. Reprint. 15,000 first printing. (view table of contents)

Product Description: In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L...read more

Draws on personal experiences, critiques of American spiritual history, and meditative exercises from an array of religious, psychological, and healing traditions to help readers develop their own individual spiritual practices to suit the needs of body,mind, and spirit.