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Cover for 9780091955410 Cover for 9780553394955 Cover for 9781612435305 Cover for 9780345528971 Cover for 9780345528582 Cover for 9780971407619
cover image for 9780553394955
Product Description: A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym   FUEL UP, BURN FAT   International fitness phenomenon and U...read more

Paperback:

9780553394955 | Ballantine Books, January 26, 2016, cover price $20.00 | About this edition: A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym   FUEL UP, BURN FAT   International fitness phenomenon and U.
9780091955410 | Gardners Books, January 21, 2016, cover price $21.40

cover image for 9781612435305
Product Description: A definitive photo guide to the anatomy of bodyweight strength training from the best-selling author of You Are Your Own Gym With his first book, You Are Your Own Gym, Mark Lauren showed how to transform your body by performing simple but effective bodyweight exercises...read more

Paperback:

9781612435305 | Ulysses Pr, June 7, 2016, cover price $21.95 | About this edition: A definitive photo guide to the anatomy of bodyweight strength training from the best-selling author of You Are Your Own Gym With his first book, You Are Your Own Gym, Mark Lauren showed how to transform your body by performing simple but effective bodyweight exercises.

cover image for 9780345528971
Product Description: BURN FAT, NOT TIME   The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym   Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises...read more
By Joshua Clark (contributor) and Mark Lauren

Paperback:

9780345528971 | 1 edition (Ballantine Books, January 1, 2013), cover price $16.00 | About this edition: BURN FAT, NOT TIME   The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own Gym   Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises.

cover image for 9780345528582
Product Description: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time...read more

Paperback:

9780345528582 | Reprint edition (Ballantine Books, January 4, 2011), cover price $17.00 | About this edition: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape.

cover image for 9780971407619
Product Description: Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no gym or weights—only the human body...read more

Paperback:

9780971407619 | Light of New Orleans Pub, Llc, May 1, 2010, cover price $14.95 | About this edition: Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet.

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