Chi Kung is the Chinese art of developing energy. Today, Chi Kung is becoming increasingly popular around the world as a means of stress management, healing, and maintaining fitness. THE ART OF CHI KUNG explains its principles and philosophy and how it works and includes the main Chi Kung exercises, fully illustrated.

Product Description: Considerada como una de las arte orientales más adecuadas para la búsqueda del equilibrio y la armonía emocional, mental, espiritual y física, el Tai Chi Chuan alcanza en Occidente una difusión mayor cada día por su probada efectividad...read more

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are widely recognized in the West. This is a book of Tai Chi Chuan.

Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment. This work explains the principles and practice of Zen.

Offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. This book shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy.

(view table of contents)

Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice. (view table of contents)

Product Description: Para la medicina tradicional china, el cuerpo humano es el espejo del universo, en la medida en que sus elementos constituyentes son los mismos que se encuentran en la naturaleza y estan gobernados por las mismas leyes. Se suele creer, erroneamente, que la medicina china no es mas que acupuntura y fitoterapia...read more

Product Description: Este libro es una guía práctica que introduce al lector en la historia, filosofía y diversos estilos de kung-fu y lo acompaña paso a paso desde el establecimiento de los objetivos de entrenamiento hasta el nivel más elevado al que conduce el kung-fu Shaolín: el zen...read more

Product Description: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will:...read more

Product Description: Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam...read more (view table of contents, read Amazon.com's description)

Product Description: This is the real-life story of a boy who has become a world legend.The book, which is being divided into three parts, records in detail the life of Grandmaster Wong Kiew Kit who is an expert in the Shaolin arts:The Formative Years – Traces the early age of Grandmaster Wong and how he learned Shaolin Kungfu, Taijiquan, Zen, chi kung and Chinese medicine from patriarchs of the arts...read more