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Examines the causes and effects of stress, covering everything from personal relationships to work, time management, and diet, offers advice on stressful situations--including air travel and changing jobs

Hardcover:

9780671630539 | Simon & Schuster, January 1, 1987, cover price $19.95 | About this edition: Examines the causes and effects of stress, covering everything from personal relationships to work, time management, and diet, offers advice on stressful situations--including air travel and changing jobs

Paperback:

9780671630263 | Fireside, January 1, 1987, cover price $16.00 | About this edition: Examines the causes and effects of stress, covering everything from personal relationships to work, time management, and diet, offers advice on stressful situations--including air travel and changing jobs

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