Product Description: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice...read more

Product Description: Este libro es una guía exhaustiva de los estiramientos en artes marciales, desde los aspectos básicos de porqué practicarlos hasta las pautas detalladas para las sesiones de cada estilo y nivel de artes marciales. Se presenta una detallada exploración

Product Description: The Martial Arts Instructor's Desk Reference is a complete guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including: *teaching children with ADD, behavioral problems and learning disabilities *creating lesson plans and teaching specific curriculum elements *combating boredom through hundreds of drills and training ideas *marketing, advertising, publicity, staffing and customer service *instructor training and evaluation *tournament management Based on our popular special report series, this book brings together a wide range of essential topics...read more (view table of contents, read Amazon.com's description)

Product Description: The Art of Harmony is a collection of thoughts and wisdom that will change the way you look at life. In this second edition, author Sang H. Kim has added insightful annecdotes and explanations to the original verses to assist readers in understanding the philosophy of harmony and happiness...read more (view table of contents, read Amazon.com's description)

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Product Description: This is the first book on the market to cater to two growing populations, martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, actors, super models and soccer mums as the number one way for adults to get fit and stay in shape...read more (view table of contents, read Amazon.com's description)

Product Description: Motivation is the key to success in life, particularly in the martial arts. Students need motivation to achieve their goals. Instructors need motivation to give their best to every class. And more importantly, every instructor must understand the keys to motivating their students to stay focused and enthusiastic in their daily workouts...read more

Product Description: Martial arts and philosophy have gone hand-in-hand for centuries. In fact, the search for inner peace and harmony has been one of the primary goals of martial artists throughout history. The Art of Harmony by Sang H. Kim carries on this proud tradition with a collection of thoughts and wisdom on the quest for enlightenment and harmony...read more

Discusses mind and body exercises for developing strength, speed, flexibility, balance and mental strength, and provides tips on injury prevention, and nutriton for staying fit