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Cover for 9781622036677 Cover for 9781626254640 Cover for 9781622031207
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Product Description: An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives...read more

Paperback:

9781622036677, titled "Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life" | Sounds True, July 1, 2016, cover price $14.95 | About this edition: An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours.

cover image for 9781622031207
Product Description: Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD–length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs...read more

CD/Spoken Word:

9781622031207 | Sounds True, January 1, 2014, cover price $29.95 | About this edition: Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life.

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