Product Description: To simply put it, Insomnia is a disorder in sleep that millions of people worldwide have to live with. Yes, those who are suffering from insomnia find it really difficult to either fall asleep or stay asleep when they do find any! In fact, this problem of insomnia leads to daytime sleepiness, general feeling of being unwell mentally and physically, the truth is that, it can also lead to lethargy! So, we can simply put it this way, Insomnia includes various sleeping disorders from lack of quality of sleep to lack of quantity of sleep...read more

Product Description: There is no gainsaying that food and drink is one of the elements that is vital to human survival, in fact, food and drink is to the body what fuel is to the vehicle… however, not everyone react to the same type of food the same way...read more

Product Description: As we grow up and learn, we come up with big words. Words are able to describe a phenomenon or pass certain information. In this book we want to look at- what is Emotional Intelligence? Like any other phrase, it is made of words, for these case two words...read more