Product Description: 50 Exercises for Massage, Injury Prevention, and Core StrengthGet stronger and prevent injuries with an easy workout you can do at home!Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them...read more

Product Description: A guide to veganism for active lifestyles—with one hundred delicious recipes.The culture of food in North America is changing—and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat...read more