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Cheri Huber has written 35 work(s)
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Cover for 9780963625526 Cover for 9781882071791 Cover for 9780399522239 Cover for 9780991596317 Cover for 9780963625564 Cover for 9780961475437 Cover for 9780963625519 Cover for 9780991596324 Cover for 9780963078421 Cover for 9781401904760 Cover for 9781561707157 Cover for 9780961475413 Cover for 9780963625557 Cover for 9780961475406 Cover for 9781590302088 Cover for 9780991596348 Cover for 9780963625533 Cover for 9780961475451 Cover for 9788449417313 Cover for 9788475562827 Cover for 9780963625571 Cover for 9780963625588 Cover for 9780963078445 Cover for 9780961475420 Cover for 9780961475468 Cover for 9780963625595 Cover for 9780963625502 Cover for 9780971030909 Cover for 9780971030961
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Product Description: This guide to self-discovery through intimate relationships offers a spiritual perspective on healing childhood wounds and destructive patterns that are learned early on and later cause relationship dysfunction in adulthood.

Paperback:

9780963625526 | Keep It Simple Books, September 1, 1997, cover price $12.00 | About this edition: This guide to self-discovery through intimate relationships offers a spiritual perspective on healing childhood wounds and destructive patterns that are learned early on and later cause relationship dysfunction in adulthood.

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Product Description: Written & Told by CHERI HUBER Being Present in the Darkness suggests that hating and resisting depression–or anything else we don’t want–actually maintains it, and that compassionate acceptance of our feelings and ourselves leads you to freedom...read more

Hardcover:

9781882071791 | Har/cas edition (Penton Overseas Inc, August 1, 1996), cover price $16.95 | About this edition: Written & Told by CHERI HUBER Being Present in the Darkness suggests that hating and resisting depression–or anything else we don’t want–actually maintains it, and that compassionate acceptance of our feelings and ourselves leads you to freedom.

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Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions

Paperback:

9780399522239 | J P Tarcher, August 1, 1996, cover price $10.00 | About this edition: Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions

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Product Description: Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life   Are you making choices that are supposed to give you what you want but leave you feeling unfulfilled and disappointed? This new book is based on the Buddha’s teachings and the practice of Zen,  and breaks down the structures of this karmic process...read more

Paperback:

9780991596317 | Keep It Simple Books, November 1, 2015, cover price $14.00 | About this edition: Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life   Are you making choices that are supposed to give you what you want but leave you feeling unfulfilled and disappointed?

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Product Description: This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780963625564 | Keep It Simple Books, October 1, 1999, cover price $12.00 | About this edition: This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

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Product Description: Hating and resisting depression and anything else we don't want - and maintaining it.

Paperback:

9780961475437 | Zen Meditation Center, June 1, 1990, cover price $8.00 | About this edition: Hating and resisting depression and anything else we don't want - and maintaining it.

Product Description: Have you ever felt swept away by the tides of your emotions-or even someone else's? If so, you're not alone. Now on Emotional Freedom, author and meditation instructor Cheri Huber offers a practical programme to help you navigate these ever-changing waters and get your life back on a steady course...read more

CD/Spoken Word:

9781591798002 | Sounds True, March 1, 2009, cover price $69.95 | About this edition: Have you ever felt swept away by the tides of your emotions-or even someone else's?

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Product Description: Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear...read more
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780991596324 | Revised edition (Keep It Simple Books, October 1, 2016), cover price $12.00 | About this edition: Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear.
9780963625519 | Keep It Simple Books, May 1, 1997, cover price $10.00 | About this edition: Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear.

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Product Description: Good Life presents the Buddhist precepts as signposts on the path to discovering human beings' inherent goodness. It offers concrete ways of transforming real-life difficulties into freedom. (view table of contents, read Amazon.com's description)
By Cheri Huber and Sara Jenkins (editor)

Paperback:

9780963078421 | Keep It Simple Books, December 1, 1997, cover price $12.00 | About this edition: Good Life presents the Buddhist precepts as signposts on the path to discovering human beings' inherent goodness.

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Product Description: Book by Huber, Cheri

Paperback:

9781401904760 | Hay House Pub, December 9, 2004, cover price $16.65 | About this edition: Book by Huber, Cheri
9781561707157 | Hay House Inc, October 1, 2000, cover price $13.95 | About this edition: A Zen teacher presents a process for getting where you want to go in life.

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Product Description: This self-discovery workbook contains 16 short essays interspersed with writing and drawing excercises on numerous topics, including money, body image, relationships, and career.

Paperback:

9780963625557 | Keep It Simple Books, June 1, 1998, cover price $12.00 | About this edition: This self-discovery workbook contains 16 short essays interspersed with writing and drawing excercises on numerous topics, including money, body image, relationships, and career.
9780961475413 | Keep It Simple Books, June 1, 1988, cover price $10.00 | About this edition: The never-ending process of self-discovery requires the full participation of the seeker, yet many books on the topic are directed at their audience instead of directing them inward.

These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences. Perfect for beginning Zen students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic.

Paperback:

9780963625540 | Revised edition (Keep It Simple Books, June 1, 1998), cover price $10.00
9780961475406 | Keep It Simple Books, September 1, 1984, cover price $8.00 | About this edition: These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences.

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Product Description: According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems...read more

Paperback:

9781590302088 | Shambhala Pubns, March 13, 2007, cover price $14.95 | About this edition: According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!

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Product Description: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control...read more

Paperback:

9780991596348, titled "No hay nada mal contigo: Guía De Autodisciplina Compasiva" | Keep It Simple Books, March 1, 2017, cover price $12.95 | About this edition: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

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Product Description: Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices...read more

Paperback:

9780963625533 | Reissue edition (Keep It Simple Books, November 1, 1995), cover price $8.00 | About this edition: Answering questions such as "What is meditation?

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Product Description: Zen awareness and thoughts.
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780961475451 | Reprint edition (Zen Meditation Center, May 1, 1997), cover price $8.00 | About this edition: Zen awareness and thoughts.

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Product Description: Este manual enseña a interpretar los sutiles signos del rostro y el cuerpo para lograr un mayor conocimiento de los demás y de uno mismo. El dominio del lenguaje no verbal permite adelantarse a los actos de los demás e influir sobre ellos.

Hardcover:

9788449417313 | Oceano Editorial, June 1, 2001, cover price $19.00

Paperback:

9788475562827 | Oceano Ambar, November 1, 2003, cover price $22.95 | About this edition: Este manual enseña a interpretar los sutiles signos del rostro y el cuerpo para lograr un mayor conocimiento de los demás y de uno mismo.

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Product Description: Sex and Money is a guided journal that provides exercises to lead readers to look at their attitudes, beliefs, and struggles with sex and money, subjects often thought to be outside the realm of spiritual practice. Essays on topics such as money, control, and how art portrays sexuality are interspersed throughout the book, encouraging readers to look more deeply, not judge themselves, accept what they see, and go beyond their limitations...read more

Paperback:

9780963625571 | Keep It Simple Books, March 1, 1999, cover price $12.00 | About this edition: Sex and Money is a guided journal that provides exercises to lead readers to look at their attitudes, beliefs, and struggles with sex and money, subjects often thought to be outside the realm of spiritual practice.

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Product Description: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom...read more (view table of contents, read Amazon.com's description)

Paperback:

9780963625588 | Keep It Simple Books, November 1, 2000, cover price $12.00 | About this edition: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally.

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Product Description: Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path., which has long been associated with formality and even harshness, this book includes the traditional rigor of Zen practice, but is balanced and eased with ever-growing compassion for the self and for the suffering caused by the delusion that we are separate from all that is...read more (view table of contents, read Amazon.com's description)
By Cheri Huber and Sara Jenkins (editor)

Paperback:

9780963078445 | Keep It Simple Books, October 1, 2000, cover price $12.00 | About this edition: Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path.

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Product Description: The teachings of Zen are presented to Westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death. The concepts of "subpersonalities" (the many aspects of the personality) and "projection" (the notion that the entire world is a mirror of who we are) are introduced...read more
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780961475420 | Zen Meditation Center, June 1, 1991, cover price $10.00 | About this edition: The teachings of Zen are presented to Westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death.

cover image for 9780961475468
Product Description: The teachings of Zen are presented to Westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death. The concepts of "subpersonalities" (the many aspects of the personality) and "projection" (the notion that the entire world is a mirror of who we are) are introduced...read more
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780961475468 | Keep It Simple Books, December 1, 1990, cover price $10.00 | About this edition: The teachings of Zen are presented to Westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death.

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A zen teacher provides advice on avoiding self-blame and learning to reach individual potential. (view table of contents)
By Cheri Huber and June Shiver (illustrator)

Paperback:

9780963625595 | Keep It Simple Books, October 1, 2001, cover price $12.00 | About this edition: A zen teacher provides advice on avoiding self-blame and learning to reach individual potential.

cover image for 9780971030909
Product Description: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control...read more

Paperback:

9780971030909 | Revised edition (Keep It Simple Books, October 1, 2001), cover price $12.00 | About this edition: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.
9780963625502 | Zen Meditation Center, May 1, 1997, cover price $12.00 | About this edition: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

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Product Description: A personal account of one woman's spiritual journey, this memoir examines what happens when a talented female teacher takes the masculine assumptions of Zen practice and turns them inside out. Setting out as a young woman to learn from Asian teachers, the author met with formidable masters and struggled diligently to learn meditation...read more
By Cheri Huber (foreword by)

Paperback:

9780971030961 | 1 edition (Keep It Simple Books, September 1, 2008), cover price $13.00 | About this edition: A personal account of one woman's spiritual journey, this memoir examines what happens when a talented female teacher takes the masculine assumptions of Zen practice and turns them inside out.

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