Product Description: You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe...read more

A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples. Reprint. 25,000 first printing.

Using the exercises, breathing techniques, and meditations of the most ancient form of yoga, the guru to the stars provides practical tools for accessing the eight keys to happiness--acceptance, creativity, commitment, compassion, truth, intuition, boundlessness, and radiance. Reprint. 25,000 first printing. (view table of contents)

The guru to the stars offers a simple formula for health and happinessfaith, intuition, truth, gratitude, commitment, creativity, and forgivenessexplaining how to integrate each into an ordinary life. (view table of contents)