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The Strength and Conditioning Bible: How to Train Like an Athlete
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Product Description: Professional athletes' careers and livelihoods depend on results, so when they train they make sure to get the most from their training sessions. In The Strength and Conditioning Bible, experienced trainer Nick Grantham introduces you to performance-based conditioning, explaining why athletic-based strength and conditioning training programs are superior to all other training methods...read more
By Nick Grantham
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Paperback:

9781472908971, titled "The Strength & Conditioning Bible: How to Train Like an Athlete" | 1 edition (Bloomsbury Pub Plc USA, November 10, 2015), cover price $25.00 | About this edition: Professional athletes' careers and livelihoods depend on results, so when they train they make sure to get the most from their training sessions.

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