Outlines a drug-free, non-invasive alternate therapy of reflexology that demonstrates how it can be used to effectively treat more than one hundred ailments in women, in a straightforward guide that demonstrates healing approaches with clear text and color photographs. Original.

Product Description: Reflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this guide provides complete hand and foot workouts, as well as specific routines for treating many adult ailments, including migraines, allergies and arthritis...read more

Dedicated to relieving back problems, this handbook comes from world-renowned reflexologist Ann Gillanders. It includes an introduction detailing how posture affects the back, and presents treatments that help alleviate typical problems. It includes foot charts showing the correlation between the spine and reflexology points.

Product Description: Back pain afflicts most men and women at some point in their lives, and serious back problems result in lost work days, as well as hospital treatments that might have been avoided if early precautions had been taken. An increasingly popular therapy for avoiding back pain--and for alleviating back pain when it strikes--is reflexology...read more

Provides instructions for self-help hand treatments to bring immediate relief for ailments including headaches, motion sickness, panic attacks, back pain, and low energy levels. (view table of contents)

Product Description: The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing...read more