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David Gelles has written 2 work(s)
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
Hardcover:
9780470661581 | Blackwell Pub, October 18, 2011, cover price $115.95 | About this edition: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
Paperback:
9780470661598 | Blackwell Pub, October 18, 2011, cover price $56.95
Miscellaneous:
9781119976981 | Blackwell Pub, August 26, 2011, cover price $99.95
Hardcover:
9780544227224 | Houghton Mifflin, March 10, 2015, cover price $27.00
Paperback:
9780544705258 | Reprint edition (Mariner Books, March 22, 2016), cover price $14.95
CD/Spoken Word:
9781491551912 | Unabridged edition (Brilliance Audio, March 10, 2015), cover price $24.99
9781491551929 | Mp3 una edition (Brilliance Audio, March 10, 2015), cover price $22.99
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