FOR USE IN SCHOOLS AND LIBRARIES ONLY. This candid, straightforward guide to identity, friendship, family, the body, sexuality, pregnancy, bullying and more is based on the author's personal experiences working with young people and experts at The Georgia Campaign for Adolescent Pregnancy Prevention, which she founded in 1994.

Product Description: En este libro inspirador y sincero, Jane Fonda, la exitosa actriz y autora, nos brinda una guia para sacar lo mejor de nosotras mismas y de nuestra vida, sobre todo, en su segunda mitad. Prime time cubre todos los temas que necesitas para sentirte joven y feliz: amor, sexo, alimentacion, ejercicio, vida espiritual y autoconocimiento, de la A a la Z...read more

Product Description: In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain...read more

In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z.Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the staircase way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a longevity revolution, and the average human life expectancy has jumped by years. Fonda asks, what we are meant to do with this precious gift of time? And she writes about how we can navigate the fertile voids that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before.In her #1 New York Times bestselling memoir, My Life So Far, Jane Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.

A personal glimpse into the life of the actress and daughter of legendary actor Henry Fonda describes her antiwar activism, feminism, and child advocacy; marriages to French movie director Roger Vadim, activist Tom Hayden, and media billionaire Ted Turner; and her many movies, with rich insights into the struggles of being human. Reprint. 200,000 first printing.

Product Description: Fit Forever offers solid, practical nutrition and fitness advice that people can follow throughout their lives by integrating moderate exercise and good eating habits into their daily routine. This 30-day plan includes recipes and exercises, as well as weight loss tips and inspirational quotes...read more

The actress describes her antiwar activism, feminism, and child advocacy; marriages to French movie director Roger Vadim, activist Tom Hayden, and media billionaire Ted Turner; and her many movies.

A parent's primer to raising an intelligent, tough, and independent daughter arms mothers and fathers with information vital to this task, using stories, anecdotes, research, and interactive activities to convey important techniques. Reprint. (view table of contents)

A complete guide to healthy cooking features 120 delicious recipes, along with menu suggestions, nutritional analyses, cooking and preparation tips, and advice on fitness, exercise, and more. 200,000 first printing. $350,000 ad/promo. Tour.

Product Description: This cookbook is structured to make it easier for one to incorporate the principles of health cooking and eating into everyday life. It begins with a discussion on healthy cooking and eating, the basic principles of nutrition, meal and menu planning, shopping tips and weight loss and exercise...read more

Product Description: Soft cover book with light wear to exterior. The text is clean throughout and the binding is tight.

Features illustrated exercise routines and chapters on losing weight, nutrition, and eating disorders

The noted actress presents a practical guide to total health, specifically designed for mature women

Product Description: Book by Fonda, Jane, McCarthy, Mignon

Describes Jane Fonda's philosophy of well-being, and includes her fitness program, which is designed to burn calories, improve body shape, and increase stamina and flexibility

Describes Jane Fonda's philosophy of well-being, and includes her fitness program