Product Description: This is a food-lover’s guide to eating well with diabetes. Based on Mediterranean cuisine—one of the healthiest in the world—British actor Robin Ellis shares his lifetime collection of healthy recipes fit for any type of diabetes...read more

Product Description: The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week...read more

Product Description: Thought Field Therapy - the Definitive Guide for Successful Practice gives you fast, accurate help and informed insight about this powerful energy psychology. It is an absolute must for everyone who is practicing TFT – and for those who are intrigued and want to know more...read more