Product Description: From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms--and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others...read more

A three-week plan designed to help women overcome problems related to stress and serotonin and hormone imbalances explains how to apply behavioral changes and herbal and vitamin supplements to target such conditions as depression, memory loss, and weight problems. Reprint. 25,000 first printing.