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Katherine Dreyer has written 8 work(s)
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Paperback:
9781451617955 | Touchstone Books, March 13, 2012, cover price $15.99
Paperback:
9780983318613 | Jou spi edition (Small Pr United, September 15, 2011), cover price $14.95 | About this edition: Including classic logging fields such as distance, pace, time, and notes, this journal also encourages users to take their running or walking experience a step further and write about their Âbody senseâ after each workout, including any challenges or breakthroughs.
Miscellaneous:
9781439188781 | Fireside, November 24, 2009, cover price $12.99
Paperback:
9781416549444 | Rev upd edition (Touchstone Books, May 5, 2009), cover price $15.99
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing and healing injuries. Original. 50,000 first printing.
Paperback:
9780743251440 | Fireside, March 30, 2004, cover price $14.95 | About this edition: A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing and healing injuries.
Miscellaneous:
9781439164549 | Fireside, May 5, 2009, cover price $12.99
Paperback:
9788480199964 | Editorial Paidatribo, March 11, 2009, cover price $65.95 | About this edition: Con este libro podras acondicionar tu cuerpo mejorando tu condicion aerobica, tu salud cardiovascular, tu tono muscular, tu flexibilidad y tu densidad sea con un programa de caminar que incluye de 3 a 5 horas de actividad a la semana.
Paperback:
9781416588634 | 1 tra edition (Touchstone Books, October 14, 2008), cover price $18.99 | About this edition: Más de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendrá que dejar de hacerlo al menos una vez este año debido a alguna lesión.
Paperback:
9780743267205 | Touchstone Books, March 21, 2006, cover price $15.99 | About this edition: A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides recommendations for increasing energy and relieving tension.
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