Outlines an eating plan that eliminates flour and sugar and emphasizes nutrient-dense foods from every food group and provides meal plans, recipes, and nutritional and exercise tips. Reprint.

No more hot dogs and baked beans!   Finally, a guide for lovers of both good food and the great outdoors. Campfire Cusine is a cookbook for the growing number of hikers, campers, and backpackers who are making healthy, tasty, and satisfying food a high priority in their lives. It offers more than 100 simple but inspired recipes for meals that can be cooked at a campsite or in any other outdoor setting—all made from fresh foods, never relying on ready-made food products. Enjoy Spicy Orange Chicken, Grilled Steak Tacos, Bourbon-Glazed Salmon, Lemony Couscous Salad, Cinnamon Baked Bananas, and more!   Armed with Campfire Cusine’s step-by-step, practical guidance on meal planning, shopping, and equipment selection, everyone from die-hard gourmets to novice cooks will be fully prepared to eat well in the outdoors.