Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies, and other easy-to-remember aids. A tool box of simple resources and self-help techniques is also included. Most importantly, the authors emphasize a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life.

In February 1943, a group of journalists―including a young wire service correspondent named Walter Cronkite and cub reporter Andy Rooney―clamored to fly along on a bombing raid over Nazi Germany. Seven of the sixty-four bombers that attacked a U-boat base that day never made it back to England. A fellow survivor, Homer Bigart of the New York Herald Tribune, asked Cronkite if he’d thought through a lede. “I think I’m going to say,” mused Cronkite, “that I’ve just returned from an assignment to hell.” Assignment to Hell tells the powerful and poignant story of the war against Hitler through the eyes of five intrepid reporters.

Product Description: August 1944 saw the Allies achieve more significant victories than in any other month over the course of the war. Soviet armies annihilated more than twenty German divisions and pushed the hated enemy from Russia to deep inside Poland...read more

Reviled as a fascist by his great rival Ben-Gurion, venerated by Israel’s underclass, the first Israeli to win the Nobel Peace Prize, a proud Jew but not a conventionally religious one, Menachem Begin was both complex and controversial. A powerful orator and mesmerizing public figure, Begin was imprisoned by the Soviets in 1940, joined the Free Polish Army in 1942, and arrived in Palestine as a Polish soldier shortly thereafter. He achieved instant notoriety for the organization’s bombings of British military installations and other violent acts. Daniel Gordis’s perceptive biography gives us new insight into a political figure whose influence continues to be felt both within Israel and throughout the world.

Product Description: Because they're doing the day-to-day work, front-line employees see many problems and opportunities their managers don't. But most organizations fail to realize this potentially extraordinary source of revenue-enhancing ideas.The authors of Ideas Are Free use real-world examples from their work with hundreds of organizations to show how to exploit the virtually free, perpetually renewable resource of employee ideas...read more

Landau brilliantly chronicles Sharon’s surprising about-face, combining the immediacy of firsthand reportage with the analysis and independent insight of a historian’s perspective. Sharon suffered a stroke in January 2006 and remains in a persistent vegetative state. This biography recounts the life of the man who is considered by many to be Israel’s greatest military leader and political statesman, illustrating how Sharon’s leadership transformed Israel, and how his views were shaped by the changing nature of Israeli society.

Neil Irwin’s The Alchemists is a gripping account of the most intense exercise in economic crisis management we’ve ever seen, a poker game in which the stakes have run into the trillions of dollars. The book begins in, of all places, Stockholm, Sweden, in the seventeenth century, where central banking had its rocky birth, and then progresses through a brisk but dazzling tutorial on how the central banker came to exert such vast influence over our world, from its troubled beginnings to the Age of Greenspan, bringing the reader into the present with a marvelous handle on how these figures and institutions became what they are – the possessors of extraordinary power over our collective fate.

Throughout history, mankind has struggled to understand life's mysteries, from the mundane to the seemingly miraculous. In this important new book, David Deutsch, an award-winning pioneer in the field of quantum computation, argues that explanations have a fundamental place in the universe. They have unlimited scope and power to cause change, and the quest to improve them is the basic regulating principle not only of science but of all successful human endeavor. This stream of ever improving explanations has infinite reach, according to Deutsch: we are subject only to the laws of physics, and they impose no upper boundary to what we can eventually understand, control, and achieve.

Now, scientist and musician John Powell invites you on an entertaining journey through the world of music. Discover what distinguishes music from plain old noise, how scales help you memorize songs, what the humble recorder teaches you about timbre (assuming your suffering listeners don’t break it first), why anyone can learn to play a musical instrument, what the absurdly complicated names of classical music pieces actually mean, how musical notes came to be (hint: you can thank a group of stodgy men in 1939 London for that one), how to make an oboe from a drinking straw, and much more. With wit and charm, and in the simplest terms, Powell explains the science and psychology of music.

Product Description: Since well before his epic 1974 walk between the Twin Towers of the World Trade Center, Philippe Petit had become an artist who answered first and foremost to the demands of his craft―not only on the high wire, but also as a magician, street juggler, visual artist, builder, and writer...read more

Product Description: [Read by Walter Dixon]For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success -- not in spite of their ADHD -- but because of it...read more

Product Description: When Fortune announced its list of the World's Greatest Leaders, the top spot was awarded - not to a captain of industry - but to the new pontiff. In the year since his election, Pope Francis earned that accolade...and more. He has achieved the remarkable: breathed life into an aging institution, reinvigorated a global base, and created real hope for the future...read more

Product Description: Every harried interviewer knows the result of throwing out vague questions to potential employees: Vague answers and potentially disastrous hiring decisions. Presented in a handy question-and-answer format, 96 Great Interview Questions to Ask before You Hire provides listeners with the tools they need to elicit honest and complete information from job candidates, plus helpful hints on interpreting the responses...read more

Product Description: From war powers to health care, freedom of speech to gun ownership, religious liberty to abortion, practically every aspect of American life is shaped by the Constitution. This vital document, along with its history of political and judicial interpretation, governs our individual lives and the life of our nation...read more

Product Description: Does it ever feel like kids these days are in control of their parents?Having a strong sense of yourself as a parent is key to raising a resilient, independent, thoughtful, and solution-focused child. But over the last several generations, parents have been immersed in the well-intentioned idea that parenting should be child-centered rather than adult-centered...read more

A comprehensive reference on birds discusses anatomy, flight, behavior, migration, populations, conservation, bird species, daily activities, mates and mating, and other topics