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Product Description: Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing...read more

Paperback:

9781626255029 | New Harbinger Pubns Inc, January 2, 2017, cover price $16.95 | About this edition: Post-traumatic stress isn’t your fault.

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