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Cover for 9789706559296 Cover for 9781893005372 Cover for 9781930546479
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Features an abundance of information on how to exercise safely and effectively by providing a custom program that is tailored to lifestyles, needs, medical problems, and age, and offering tips on choosing the right equipment, staying motivated, and much more. Reissue.
By Dahm (editor) and Smith (editor)

Paperback:

9781893005372 | Reissue edition (Mayo Foundation for Medical, February 1, 2005), cover price $22.95 | About this edition: Features an abundance of information on how to exercise safely and effectively by providing a custom program that is tailored to lifestyles, needs, medical problems, and age, and offering tips on choosing the right equipment, staying motivated, and much more.

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