An introduction to Chi Kung presents a daily fifteen-minute program that helps students master the forms while learning how the meditation technique can help relieve stress, high blood pressure, headaches, chronic fatigue, as well as other ailments. Original. (view table of contents)

Product Description: Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world...read more

Product Description: Like wine, tea has infinite variations of colour, aroma and taste for the conoisseur to savour. The Way of Tea is an indispensable guide to the art of making and enjoying this delicious, healthy and complex drink. Written in four parts, the book comprises: an exploration of the history of tea and tea-drinking; a detailed explanation of the methods of cultivating, picking and processing tea, and a description of the characteristics of the six main tea 'families'; the secrets of making the perfect cup of tea; a collection of recipes for healing teas to help you lose weight, cure colds, reduce blood pressure, and boost your energy...read more

Product Description: El saber milenario del Feng Shui, que regula la relación con nuestro entorno, puede aplicarse también a los alimentos. La tradición oriental considera la cocina como un arte curativo: aplicando los principios del Feng Shui a la disposición de la cocina, la elección de los ingredientes o el sistema de cocción, podemos deter...read more

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Explains how to use the exercises to manipulate the flow of chi, or internal energies, to increase energy, release tension, relieve headaches, and improve posture (view table of contents)

The companion to the popular Feng Shui Handbook shows readers how to use Feng Shui, the three-thousand-year-old Chinese art of manipulating the energy flow of nature, to benefit their personality and lifestyle. Original. 25,000 first printing. QPB Main. One Spirit, BOMC, & Country Homes & Gardens.

Describes the principles and advantages of feng shui, the Chinese art of creating a balance between a person and his surroundings by following rules of placement in both interior and exterior environments

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