Introduces a series of simple techniques for using art--painting, dancing, music, journal writing, and more--to embrace, understand, and release emotions in a resource guide to methods designed to achieve emotional equilibrium through artistic expression. Original. 15,000 first printing.

Product Description: A recognized classic in the field of art therapy and creativity, this book is a perfect guide to discovering and releasing your inner potential through writing and drawing. It contains over 50 writing and drawing exercises to help you find and love one's self, get in touch with ones' feelings, and dreams...read more (view table of contents, read Amazon.com's description)

You will be amazed by what emerges from the inner journey of writing in your diary. The Creative Journal for Teens gives you creative ways to achieve your goals. It offers easy techniques for journal writing that enable you to understand your innermost feelings and express the real you. Lucia Capacchione's creative journal method helps you learn to love yourself, and to figure out those around you. How to harness the power of your thoughts and free your intuition and imagination. Using these journal writing techniques, you will clarify your goals, visualize the future and achieve self-reliance. Included are many fun and easy ways to: express your true thoughts and feelings discover what you truly want and need understand and like yourself better spark hidden talents develop your imagination write and draw just for yourself communicate better with others. (view table of contents)

Includes exercises and experiments to tap the creative and intuitive potential of the non-dominant hand. (view table of contents)

An outline and instructional guide explains how to use simple exercises to express pent-up anger by drumming, release hurt feelings by molding clay, contact our inner child by writing with our non-dominant hand, and ultimately begin on the road to self-discovery. 12,500 first printing. (view table of contents)

Based on the popular workshop series by the renowned art therapist, this unique book shows readers how to creatively imagine a future for themselves and use this 'vision' to achieve their personal goals. Original. (view table of contents)

Product Description: autoayuda

Product Description: "It's important to embrace parenting with all your might," writes Lucia Capacchione, "in order to reap the deepest rewards available to you." But with so many theories, methods, and opinions about raising children, how can we find our own way of parenting? Her answer: By accessing the inherent wisdom and guidance within ourselves to find out what we really value, what dreams and aspirations we hold, what our individual parenting styles are...read more

An acclaimed art therapist, designer, and creativity consultant lays out a road map for applying creativity to all aspects of life, using the example of her mentors--Charles Eames, Buckminster Fuller, Corita Kent, and Walt Disney. 20,000 first printing. (view table of contents)

Product Description: This book is about healing with art. It offers you a new way to look at yourself and to create a healthy life. Through scribbling, drawing, and collage, you will learn to "think and feel" on paper. You will be shown how to decode the messages contained in your body and feelings, and translate your insights through the written word...read more

Describes how to approach childbirth on four different levels of awareness, physical, emotional, intellectual, and family

Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing (view table of contents)

Product Description: Listeners can find the healing power of their own Inner Artist through the use of writing and drawing exercises, positive affirmations, visualizations, meditations, and inspirational stories.

Product Description: Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Product Description: At heart, there's an Inner Artist in us all. That's the message of this unique book. Through writing and drawing exercises, the author shows readers how to heal themselves through spontaneous artistic expression--no special talent or training required.

Tells how to help children start their own diaries, in which they can share their thoughts and feelings