Results for Debra Fulghum Bruce

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Debra Fulghum Bruce has written 38 work(s)

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The Sinus Cure: Seven Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

An updated study of sinus problems, their debilitating effects, and available treatments discusses a variety of alternative and complementary healing options, foods that trigger and alleviate sinus problems, nutritional supplements that can help, ways to clear the air around, effective sinus hygiene, exercises, and more. Original. 12,500 first printing.

By Debra Fulghum Bruce and Grossan

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Paperback:

9780345496027 | Reissue edition (Ballantine Books, April 10, 2007), cover price $16.00 | About this edition: Discusses sinus problems, available treatments, a variety of healing options, foods that trigger and alleviate sinus problems, nutritional supplements, ways to clean surrounding air, effective sinus hygiene, and exercises.

Diet for a Pain-free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days

Presents advice on making lifestyle changes to control chronic pain, discussing how to establish new eating habits and exercise and sleep routines, and implement stress-reduction techniques for pain-free health.

By Debra Fulghum Bruce and Harris McIlwain

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Paperback:

9781569242698 | 1 edition (Da Capo Pr, December 12, 2006), cover price $16.95 | About this edition: Presents advice on making lifestyle changes to control chronic pain, discussing how to establish new eating habits and exercise and sleep routines, and implement stress-reduction techniques for pain-free health.

Reversing Osteopenia: The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages

Citing the pervasiveness in osteoporosis in younger women, a five-step program recommends specific bone-strengthening exercises, foods that build bone density, the avoidance of compromising medications, and natural dietary supplements. Original. 30,000 first printing.

By Debra Fulghum Bruce, Harris H. McIlwain and Harris H. McLlwain

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Paperback:

9780805076226 | Henry Holt & Co, October 1, 2004, cover price $18.99 | About this edition: Citing the pervasiveness in osteoporosis in younger women, a five-step program recommends specific bone-strengthening exercises, foods that build bone density, the avoidance of compromising medications, and natural dietary supplements.

The Women's Guide to Ending Pain: An 8-Step Program

Outlines a holistic, whole-woman program for managing and treating pain related to such conditions as menstrual cramps, back and neck problems, headaches, fibromyalgia, carpal tunnel, and arthritis; discussing both traditional and alternative options. Original.

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Paperback:

9780471266051 | John Wiley & Sons Inc, July 1, 2003, cover price $15.95 | About this edition: Outlines a holistic, whole-woman program for managing and treating pain related to such conditions as menstrual cramps, back and neck problems, headaches, fibromyalgia, carpal tunnel, and arthritis; discussing both traditional and alternative options.

Miscellaneous:

9780471475569 | John Wiley & Sons Inc, April 16, 2004, cover price $15.95

The Pain-Free Back: 6 Simple Steps to End Pain and Reclaim Your Active Life

A noted expert in the field of pain relief presents a comprehensive and effective program for keeping one's back healthy, thus reducing the need for therapy, drugs, or surgery, including lifestyle changes to reduce stress on the back, exercises to strengthen the area, touch therapies for soothing pain, tips on maintaining a healthy weight, and complementary and alternative remedies. Original. 20,000 first printing.

By Debra Fulghum Bruce and Harris H. McIlwain

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Paperback:

9780805073263 | Henry Holt & Co, April 1, 2004, cover price $15.00 | About this edition: A noted expert in the field of pain relief presents a comprehensive and effective program for keeping one's back healthy, thus reducing the need for therapy, drugs, or surgery, including lifestyle changes to reduce stress on the back, exercises to strengthen the area, touch therapies for soothing pain, tips on maintaining a healthy weight, and complementary and alternative remedies.

The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health--Starting Today

A celebrity fitness trainer outlines eight lifestyle changes in the areas of motivation, exercise, diet, hydration, alcohol consumption, sleep, hormone balance, and stress relief, sharing inspiring stories about people who have changed their lives. Reprint. 20,000 first printing. (view table of contents)

By Debra Fulghum Bruce and Jay Williams

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Paperback:

9780060989033 | Reprint edition (Avon A, August 1, 2003), cover price $15.95 | About this edition: Outlines a program for achieving fitness results within twenty-four hours by proactively changing lifestyle and habits to promote a lifetime of wellness.

Overkill: A Guide to the Safe Use of Antibiotics, Antibacterial Products, and Their Alternatives

Offering a reasoned study of the role of germs in human life, an expert in public health risk analysis journeys beyond the paranoia to provide a sensible approach to optimizing health, offering a self-test designed to help readers determine their 'health risk profile,' describing common bacteria-related ailments, and offering safe, non-drug remedies for each. Reprint. 15,000 first printing.

By Debra Fulghum Bruce, Debra Fulghum, George D. Lundberg, M. D. (foreword by) and Kimberly Thompson

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Paperback:

9781579547783 | Reprint edition (Rodale Pr, July 1, 2003), cover price $14.95 | About this edition: Offering a reasoned study of the role of germs in human life, an expert in public health risk analysis journeys beyond the paranoia to provide a sensible approach to optimizing health, offering a self-test designed to help readers determine their 'health risk profile,' describing common bacteria-related ailments, and offering safe, non-drug remedies for each.

The Fibromyalgia Handbook: A 7-Step Program to Halt and Even Reverse Fibromyalgia

By Debra Fulghum Bruce and Harris H. McIlwain

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Paperback:

9780805072419 | 3 edition (Henry Holt & Co, May 1, 2003), cover price $21.99

Miracle Touch: A Complete Guide to Hands on Therapies That Have the Amazing Ability to Heal

Takes a close-up look at massage and other alternative touch therapies in a guide that explains their benefits in reducing stress, managing addiction, speeding post-surgery recovery, and alleviating chronic pain, answering questions about the various therapeutic options and incorporating real-life stories of people use have used such treatments successfully. Original. 15,000 first printing.

By Debra Fulghum Bruce and Dolores Krieger (foreword by)

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Paperback:

9780609807347 | 1 edition (Three Rivers Pr, January 1, 2003), cover price $12.95 | About this edition: Takes a look at massage and other alternative touch therapies in a guide that explains their benefits in reducing stress, managing addiction, speeding post-surgery recovery, and alleviating chronic pain.

The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health - Starting Today

The renowned exercise physiologist outlines proven program for achieving fitness results within twenty-four hours by proactively changing lifestyle and habits to promote a lifetime of wellness. (view table of contents)

By Debra Fulghum Bruce and Jay Williams

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Hardcover:

9780060394318 | 1 edition (Regan Books, May 1, 2002), cover price $26.95 | About this edition: Outlines a program for achieving fitness results within twenty-four hours by proactively changing lifestyle and habits to promote a lifetime of wellness.

Overkill: How Our Nation's Abuse of Antibiotics and Other Germ Killers Is Hurting Your Health and What You Can Do About It

By Debra Fulghum Bruce, Philip Lief Group (corporate author) and Kimberly Thompson

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Hardcover:

9781579545345 | Rodale Pr, April 1, 2002, cover price $24.95 | About this edition: Provides a sensible approach to optimizing health, offers a self-test designed to help readers determine their 'health risk profile,' describes common bacteria-related ailments, and includes safe, non-drug rememdies for each.

The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions

A definitive study of sinus problems, their debilitating effects, and available treatments discusses a variety of alternative and complementary healing options, foods that trigger and alleviate sinus problems, nutritional supplements that can help, ways to clear the air around, effective sinus hygiene, exercises, and more. Original. 15,000 first printing. (view table of contents)

By Debra Fulghum Bruce and Grossan

See complete details on each edition (1 edition listed)

Paperback:

9780345439710 | Ballantine Books, March 1, 2001, cover price $13.95 | About this edition: A definitive study of sinus problems, their debilitating effects, and available treatments discusses a variety of alternative and complementary healing options, foods that trigger and alleviate sinus problems, nutritional supplements that can help, ways to clear the air around, effective sinus hygiene, exercises, and more.

The Snoring Cure: Simple Steps to Getting a Good Night's Sleep

Relying on the latest sleep research, the authors reveal why people snore and explain how to prevent it using a simple but effective four-step approach that can solve the problem. Original. (view table of contents)

By Debra Fulghum Bruce and Laurence A. Smolley, M. D.

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Hardcover:

9780393047424 | W W Norton & Co Inc, June 1, 1999, cover price $23.95 | About this edition: Explains what causes snoring, identifies what its various implications are, and shows how to get an accurate diagnosis to cure snoring once and for all

Paperback:

9780425176399 | Berkley Pub Group, September 1, 2000, cover price $6.99 | About this edition: Relying on the latest sleep research, the authors reveal why people snore and explain how to prevent it using a simple but effective four-step approach that can solve the problem.

Making a Baby: Everything You Need to Know to Get Pregnant

A thorough and utterly current resource for couples suffering from infertility discusses the amazing progress that has been made recently in treating this problem and explores techniques, medications, and treatments that can increase the chances for a healthy pregnancy. Original. (view table of contents)

By Debra Fulghum Bruce and Samuel, M. D. Thatcher, Ph. D.

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Paperback:

9780345435439 | 1 edition (Ballantine Books, July 1, 2000), cover price $16.00 | About this edition: Discusses the causes of infertility, explores natural and medical therapies to increase fertility, and provides legal and financial advice to consider when undergoing treatment.

Super Calcium Counter

From the authors of Bone Boosters comes a revolutionary guide that reveals how to prevent and even reverse osteoporosis, provides a wealth of low-fat recipes that promote healthy bones and are rich in essential vitamins, and includes the most current information. Reprint.

By Debra Fulghum Bruce and Harris McIlwain

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Paperback:

9781575665658 | Kensington Pub Corp, June 1, 2000, cover price $5.99 | About this edition: From the authors of Bone Boosters comes a revolutionary guide that reveals how to prevent and even reverse osteoporosis, provides a wealth of low-fat recipes that promote healthy bones and are rich in essential vitamins, and includes the most current information.

Eat to Stay Young: The Anti-Aging Program

Reveals the stress-reducing properties of foods, vitamins, and exercise, identifying the link between stress and aging while providing a seven-day meal plan designed to bolster the immune system and reduce weight. Original. (view table of contents)

By Debra Fulghum Bruce, Christie and Susan Mitchell

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Paperback:

9781575665429 | Kensington Pub Corp, April 1, 2000, cover price $13.00 | About this edition: Reveals the age de-activating properties of foods and vitamins and presents ways to alleviate stress, boost the immune system, increase muscle and bone mass, and ease menopausal symptoms.

Celebrate the Journey: Discovering God's Vision for Your Life

Product Description: Celebrate the Journey: Discovering God's Vision for Your Life

By Debra Fulghum Bruce and Ellen W. Oldacre

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Paperback:

9780570052449, titled "Celebrate the Journey: Discovering God's Vision for Your Life" | Concordia Pub House, January 1, 2000, cover price $12.99 | also contains Two for the Road: 56,671 Kms, 27 Countries, One Dream | About this edition: Celebrate the Journey: Discovering God's Vision for Your Life

Standing Up Against the Odds: Strategies for Raising Honest Children

Product Description: Book by Bruce, Robert, Oldacre, Ellen, Bruce, Debra Fulghum

By Debra Fulghum Bruce, Robert G. Bruce and Ellen W. Oldacre

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Paperback:

9780570053774 | Concordia Pub House, December 1, 1999, cover price $11.99 | About this edition: Book by Bruce, Robert, Oldacre, Ellen, Bruce, Debra Fulghum

The Fibromyalgia Handbook

Describes the causes, symptoms, and treatments for fibromyalgia and offers advice on pain medicines and nondrug therapies, meditation and relaxation techniques

By Debra Fulghum Bruce and Harris H. McIlwain

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Paperback:

9780805061154 | Owl Books, May 1, 1999, cover price $16.95 | About this edition: Describes the causes, symptoms, and treatments for fibromyalgia and offers advice on pain medicines and nondrug therapies, meditation and relaxation techniques

9780805046724 | Owl Books, November 1, 1996, cover price $16.95 | About this edition: Describes the causes, symptoms, and treatments for fibromyalgia and offers advice on pain medicines and nondrug therapies, meditation and relaxation techniques

Breathe Right Now: A Comprehensive Guide to Understanding and Treating the Most Common Breathing

A unique guide makes use of the latest research and medical breakthroughs to direct sufferers of allergies, asthma, chronic obstructive pulmonary disease, and other respiratory disorders to a wide range of effective medical and non-drug treatments. Reprint.

By Debra Fulghum Bruce and Laurencea Smolley

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Paperback:

9780440234593 | Dell Pub Co, April 1, 1999, cover price $6.50 | About this edition: A unique guide makes use of the latest research and medical breakthroughs to direct sufferers of allergies, asthma, chronic obstructive pulmonary disease, and other respiratory disorders to a wide range of effective medical and non-drug treatments.

Smart Cookies Don't Get Stale: Eat to Stay Young and Stress Free

Written by nutrition specialists and stress-aging experts and drawn from the latest research in the mind/body fields of nutrition and psychneuroimmunology, a groundbreaking book reveals the age de-activating properties of foods, vitamins, and physical/spiritual options and presents ways to alleviate stress.

By Debra Fulghum Bruce, Christie and Susan Mitchell

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Hardcover:

9781575664125 | Kensington Pub Corp, April 1, 1999, cover price $22.00 | About this edition: Reveals the age de-activating properties of foods and vitamins and presents ways to alleviate stress

Super Calcium Counter: The Essential Guide to Preventing Osteoporosis and Building Strong Bones

By Debra Fulghum Bruce and Harris McIlwain

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Paperback:

9781575663845 | Kensington Pub Corp, March 1, 1999, cover price $12.00 | About this edition: Rates the calcium content of over two thousand types of foods and includes easy-to-prepare recipes featuring 'bone boosting' vitamins and minerals

Breathe Right Now: A Comprehensive Guide to Understanding and Treating the Most Common Breathing Disorders

By Debra Fulghum Bruce and Laurence A. Smolley, M. D.

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Hardcover:

9780393045994 | W W Norton & Co Inc, March 1, 1998, cover price $25.00 | About this edition: Describes a range of breathing disorders and treatment options that include medication, nutrition, and holistic therapies

The Unofficial Guide to Conquering Impotence

Product Description: This work examines the subject of impotence, and the new miracle cure, Viagra. Does Viagra really work? What are its side effects? What isn't your doctor telling you? These and other questions are covered. (view table of contents, read Amazon.com's description)

By Debra Fulghum Bruce

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Paperback:

9780028628707 | Macmillan General Reference, February 1, 1999, cover price $15.95 | About this edition: This work examines the subject of impotence, and the new miracle cure, Viagra.

The Super Aspirin Cure for Arthritis: What You Need to Know About the Breakthrough Drugs That Stop Pain and Reverse Arthritis Symptoms Without Side Effects

By Debra Fulghum Bruce and Harris H. McIlwain

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Paperback:

9780553581072 | Bantam Books, February 1, 1999, cover price $5.99

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