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Product Description: Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones...read more
By Michael Breus and Oz (foreword by)

Hardcover:

9780316396745 | Large print edition (Little Brown & Co, September 6, 2016), cover price $30.00 | About this edition: Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype.

CD/Spoken Word:

9781478909989 | Unabridged edition (Hachette Audio, September 6, 2016), cover price $30.00 | About this edition: Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype.

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