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Cover for 9781402719493 Cover for 9781593370107 Cover for 9781402713989 Cover for 9780738205151 Cover for 9780738204017
Living the Low Carb Life Scholastic: From Atkins to the Zone Choosing the Diet That's Right for You
cover image for 9781402719493
Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.
By Jonny Bowden
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Paperback:

9781402719493 | Sterling Pub Co Inc, May 28, 2004, cover price $19.95 | About this edition: Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Molly Fox's Yoga Weight Loss Program: The Stress-Free Way to Get the Body You Love
cover image for 9781593370107
Presents a mind/body program that combines a yoga workout with a healthy meal plan.
By Jonny Bowden and Molly Fox
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Paperback:

9781593370107 | Adams Media Corp, March 1, 2004, cover price $15.95 | About this edition: Presents a mind/body program that combines a yoga workout with a healthy meal plan.

Living the Low Carb Life: From Atkins to the Zone : Choosing the Diet That's Right for You
cover image for 9781402713989
Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.
By Jonny Bowden and Barry Sears (foreword by)
See complete details on each edition (1 edition listed)

Hardcover:

9781402713989 | Sterling Pub Co Inc, January 1, 2004, cover price $19.95 | About this edition: Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success With Recipes, Tips, and More
cover image for 9780738205151
Filled with food preparation tips, recipes, exercises, and the Shape Up! food lists, the iVillage fitness expert serves up this revolutionary eight-week program that helps readers to keep track of their food intake and exercise habits to stay focused on diet and health goals. Original. 30,000 first printing.
By Jonny Bowden
See complete details on each edition (1 edition listed)

Paperback:

9780738205151 | Da Capo Pr, January 3, 2002, cover price $15.00 | About this edition: Filled with food preparation tips, recipes, exercises, and the Shape Up!

Jonny Bowden's Shape Up!: The Eight-Week Plan to Transform Your Body, Your Health and Your Life
cover image for 9780738204017
The iVillage fitness expert serves up this revolutionary low-sugar, low-carbohydrate diet plan for women of all proportions, helping them build self-esteem and control cravings while reshaping their bodies.
By Jonny Bowden
See complete details on each edition (1 edition listed)

Hardcover:

9780738204017 | Da Capo Pr, April 11, 2001, cover price $25.00 | About this edition: Outlines a weight loss program that combines a low-carbohydrate diet with moderate exercise, and includes information on dietary supplements, building self-esteem, and controlling cravings.

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