Product Description: Andrea, Samantha, and Josie have one thing in common: an ex they want to forget. Although they've tried to keep it together, there comes a time when you have to move on. However, moving on only seems to make matters worse as they strive to make new lives for themselves...read more

Product Description: Anna Black believes we can see our essential nature as the blue sky and our experience, good and bad, simply as impersonal weather that obscures it from time to time. We can’t stop the difficult times occurring but we can help ourselves move through them by connecting with our essential nature through mindfulness...read more

Product Description: Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable - be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal...read more

Product Description: The first ever drama series filled with more sex, drama, scandals, and shocking twists that will have you on the edge of your seat. Leading ladies, Brianna and Natalie are the best of friends. Both deal with similar issues and they both desire a man who isn’t theirs...read more

Product Description: Many of us fall easily into patterns of "mindless" eating. We pick at food while working at our computers, we reach for the quickest — and usually the unhealthiest — snacks for a quick energy boost, we don’t take proper lunch breaks, we are constantly distracted while we eat...read more

Product Description: Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future...read more