A compelling introduction to Buddhism, written with characteristic warmth and directness.

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Product Description: Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind...read more

Product Description: Six-session yoga practices are a common commitment of highest yoga tantra initiations. The Dalai Lama endorsed these four six-session yoga practices given with the Kalachakra initiation.

Product Description: Fully prepares the aspirant for what is required before, during, and after the initiation.

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