Results for Anita Bean

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Anita Bean has written 23 work(s)

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The Vegetarian Athlete Cookbook: More Than 100 Delicious Recipes for Active Living

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9781632866431 | Bloomsbury Pub Plc USA, January 10, 2017, cover price $20.00

Vegetarian Athlete

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9781472923011 | Gardners Books, December 17, 2015, cover price $24.55

Food for Fitness: How to Eat for Maximum Performance

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9781472901996 | 4th edition (Bloomsbury Sport, June 5, 2014), cover price $29.95

Los superalimentos que curan / Superfoods that Heal

By Anita Bean (collaborator), Alexandra Massey and Paula Torrado Reyes (trans)

See complete details on each edition (1 edition listed)

Paperback:

9788499172484, titled "Los superalimentos que curan / Superfoods that Heal: Los mejores alimentos y dietas para combatir la depresion, el estres y el cansancio / The best foods and diets to fight depression, stress and fatigue" | 1 edition (Robinbook, July 1, 2013), cover price $20.00

The Complete Guide to Sports Nutrition

Covers topics such as maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition.

By Anita Bean

See complete details on each edition (7 editions listed)

Paperback:

9780713675580, titled "Complete Guide to Sports Nutrition" | A & C Black, April 30, 2006, cover price $15.95 | About this edition: Covers topics such as maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition.

9780713667417 | 4th edition (A & C Black, May 1, 2004), cover price $15.95

9781592282906, titled "Complete Guide to Sports Nutrition" | 4th edition (Lyons Pr, May 1, 2004), cover price $16.95 | About this edition: "Ideal for those who want to enhance performance and boost energy levels.

9780713653892 | 3rd edition (A & C Black, October 1, 2000), cover price $14.95

9780713643886 | 2 sub edition (A & C Black, August 1, 1996), cover price $22.95

2 other edition(s) in this binding (see all)

Sports Nutrition for Young Athletes

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9781770850309 | Firefly Books Ltd, March 15, 2012, cover price $24.95

The Complete Guide to Strength Training

This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition. It includes: details on how to devise a training plan to suit particular goals, for both beginners and more advanced trainers; a step-by-step illustrated technique guide to 60 exercises; advice on how to structure weight gain and weight loss programmes; body re-shaping strategies and a section on problems with body symmetry; guidance on the pros and cons of using sports supplements; and flexible eating plans and menus.

By Anita Bean

See complete details on each edition (5 editions listed)

Paperback:

9781472910653 | 5th edition (Bloomsbury Pub Plc USA, November 24, 2015), cover price $25.00

9781408105399 | Bloomsbury Pub Ltd, August 1, 2008, cover price $33.75

9781592280605 | Lyons Pr, June 30, 2006, cover price $14.95

9780713660401 | 2 edition (A & C Black, April 1, 2002), cover price $15.95

9780713643893 | A & C Black, August 1, 1997, cover price $16.95 | About this edition: This guide presents the latest scientifically-proven ways of increasing strength using highly-effective methods and optimal nutrition.

Suplentos nutricionales para deportistas/ Nutritional Supplements for Athletes

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9788479027254 | Tutor Ediciones S.A., June 30, 2008, cover price $10.95

Piernas bonitas/ Lovely Legs

Product Description: Al igual que nos encanta ir de compras o tener el antojo de bombones, todas compartimos el deseo de tener unas piernas mas esbeltas y atractivas. La buena noticia es que no importa lo largas o cortas que sean nuestras piernas, ahora se puede mejorar su forma notablemente...read more

By Anita Bean

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Paperback:

9788425517457 | Italian edition edition (Hispano Europea, November 14, 2007), cover price $17.95 | About this edition: Al igual que nos encanta ir de compras o tener el antojo de bombones, todas compartimos el deseo de tener unas piernas mas esbeltas y atractivas.

Sports Supplements: Which Nutritional Supplements Really Work

There are a huge variety of sports supplements on the market, from pills and powders to drinks and bars. They claim to increase muscle tissue, improve endurance, promote fat burning or improve strength, but many are also banned in sport. This title provides information to make an informed decision, based on your needs as an athlete.

By Anita Bean

See complete details on each edition (2 editions listed)

Paperback:

9781472909664 | 2 edition (Bloomsbury Pub Plc USA, June 2, 2015), cover price $20.00

9780713682595 | Bloomsbury Pub Ltd, October 26, 2007, cover price $13.35 | About this edition: There are a huge variety of sports supplements on the market, from pills and powders to drinks and bars.

Un cuerpo esculpido/ Better Body

Product Description: Seguramente desea que su cuerpo tenga mejor apariencia verdad? Y esa es una buena razon para iniciar este programa de seis semanas. Llegar a conseguir un mayor grado de belleza y de forma fisica requiere un plan adecuado de accion...read more

By Anita Bean

See complete details on each edition (1 edition listed)

Paperback:

9788425517440 | Italian edition edition (Hispano Europea, September 26, 2007), cover price $14.95 | About this edition: Seguramente desea que su cuerpo tenga mejor apariencia verdad?

Foods That Fight Depression: Superfoods to Boost Your Mood

Product Description: More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused by unhealthy, highly processed foods...read more

By Anita Bean (contributor) and Alexandra Massey

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Paperback:

9780753510599 | Virgin Pub, September 30, 2009, cover price $16.95 | About this edition: More and more people are recognising the relationship between diet and emotional health.

Come para sentirte mejor/ Eat to Feel Better

By Anita Bean (collaborator), Alexandra Massey and Paula Torrado Reyes (trans)

See complete details on each edition (1 edition listed)

Paperback:

9788479278779 | 1 edition (Robinbook, May 1, 2007), cover price $21.95

Improve Your Mood With Food: Foods That Fight Depression

Provides information on ways to combat depression, anxiety, stress, and fatigue through a balanced eating plan.

By Anita Bean and Alexandra Massey

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Paperback:

9780753511923 | Virgin Pub, August 8, 2006, cover price $16.95 | About this edition: Provides information on ways to combat depression, anxiety, stress, and fatigue through a balanced eating plan.

Better Body

Product Description: A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youâre tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures...read more

By Anita Bean

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Paperback:

9780071470223 | McGraw-Hill, February 1, 2006, cover price $10.95 | About this edition: A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youâre tired of slogging through long workouts and are bored with diets that don't seem to make a dent.

Great Legs

By Anita Bean

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Paperback:

9780071470230 | McGraw-Hill, February 1, 2006, cover price $10.95 | About this edition: A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youâre tired of slogging through long workouts and are bored with diets that don't seem to make a dent.

Fab Abs

By Anita Bean

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Paperback:

9780071470216 | McGraw-Hill, February 1, 2006, cover price $10.95 | About this edition: A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youâre tired of slogging through long workouts and are bored with diets that don't seem to make a dent.

Carol Vorderman's 14 Day Easy Detox

Filled with tips on how to restructure your diet for quick results, this guide provides a healthy way to detox post-Xmas. From breakfasts to salads, soups and starters, delicious main meals and mouth-watering desserts, along with juices and smoothies, it contains 14 days worth of plans as well as lists of key foods and drinks to assist the detox.

By Anita Bean

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Paperback:

9780753511206 | Gardners Books, January 5, 2006, cover price $9.35 | About this edition: Filled with tips on how to restructure your diet for quick results, this guide provides a healthy way to detox post-Xmas.

Awesome Foods for Active Kids: The Abcs of Eating for Energy And Health

A comprehensive nutrition guide for children shows parents how to feed active kids between the ages of five and sixteen, covering lunchbox meals, after-school snacks, and monthly meal plans, while also addressing overweight children, fussy eaters, and other relevant issues. Original.

By Anita Bean

See complete details on each edition (2 editions listed)

Hardcover:

9781630267742 | Lam edition (Hunter House, November 30, 2005), cover price $28.95 | About this edition: Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities.

Paperback:

9780897934756 | Hunter House, December 30, 2005, cover price $16.95 | About this edition: 'Information and suggestions for parents who want to ensure their active children (ages 5 to 16) are getting a healthy diet, including over 80 vegetarian and non-vegetarian recipes with nutrition analysis'--Provided by publisher.

Kids' Food for Fitness

By Anita Bean

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Hardcover:

9780897934121 | Hunter House, May 1, 2003, cover price $28.95

Paperback:

9780897934190 | Hunter House, November 30, 2004, cover price $16.95

Sports Nutrition for Women

A useful guide to sports nutrition arms women with important information on body fat, weight management, body images, and eating disorders and addresses the special needs of older women, pregnancy, and more. (view table of contents)

By Anita Bean (editor) and Peggy Wellington (editor)

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Hardcover:

9780897933513 | 1 edition (Hunter House, October 1, 2002), cover price $27.95 | About this edition: Arms women with information on body fat, weight management, body image, and eating disorders, and addresses the special needs of pregnant and of older women.

Paperback:

9780897933506 | 1 edition (Hunter House, November 1, 2001), cover price $17.95 | About this edition: Arms women with information on body fat, weight management, body image, and eating disorders, and addresses the special needs of pregnant and of older women.

Food for Fitness: Nutrition Guide, Eating Plans, over 200 Recipes

Product Description: For anyone leading an active life, Anita Bean offers sage advice on boosting energy, eating well on the run, constructing a personal fitness diet, finding healthy snacks and fast food, and sensible supplementing with vitamins and minerals...read more (view table of contents, read Amazon.com's description)

By Anita Bean

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Paperback:

9780713647945 | A & C Black, July 1, 1998, cover price $17.95 | About this edition: For anyone leading an active life, Anita Bean offers sage advice on boosting energy, eating well on the run, constructing a personal fitness diet, finding healthy snacks and fast food, and sensible supplementing with vitamins and minerals.

Sports Nutrition for Women: A Practical Guide for Active Women

By Anita Bean (editor) and Peggy Wellington (editor)

See complete details on each edition (1 edition listed)

Paperback:

9780713640663 | A & C Black, December 1, 1995, cover price $22.95

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