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Jan Chozen Bays, M. D. has written 4 work(s)
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Paperback:
9781611801002 | Shambhala Pubns, January 19, 2016, cover price $14.95
Paperback:
9781611802221 | Shambhala Pubns, August 18, 2015, cover price $16.95
Product Description: A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MDâphysician and Zen teacherâhas developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives...read more
CD/Spoken Word:
9781501227424 | Mp3 una edition (Brilliance Audio, May 19, 2015), cover price $14.99 | About this edition: A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life.
Paperback:
9781611801705 | Poc edition (Shambhala Pubns, December 2, 2014), cover price $8.95
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