Product Description: "I believe this book has the capacity to touch something inside you--deep enough to help you make significant, positive changes in your life."--from the Foreword by Richard Carlson Using principles of Health Realization that were espoused in his and Richard Carlson's international bestseller Slowing Down to the Speed of Life, author Joseph Bailey shows you how to slow down and make time for the love that you want...read more (view table of contents, read Amazon.com's description)

A guide to living a less stressful life recommends simple and down-to-earth solutions to problems that can quickly lead to burnout, offering fifty situations such as traffic jams and dealing with illness and describing positive wise ways to cope. Original.

Suggests a new approach to recovery from addiction, explains how to tap one's own positive energy in order to find serenity, and looks at how our thoughts control our reality