The author recounts how he became involved in triathlons, offers advice on cross training, and describes some of his major victories and losses

A woman who lost 130 pounds through diet and exercise, turned her life, and became a coach on Rosie O'Donnell's 'Chub Club' tells her inspiring story.

Sixtime Ironman Triathlon champion Mark Allen and his wife share their workout secrets, discussing how to set and achieve physical goals while balancing exercise with work and life. Original. 35,000 first printing.

Product Description: Have you always wanted to give triathlon a try? Well, here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the bases in the first book of the Ironman Training Series...read more (view table of contents, read Amazon.com's description)

Offers an illustrated look at the men and women who have competed in the Ironman Triathlon World Championship, consisting of a 2.4-mile swim, a 112-mile bike race, and a 26.2-mile run, all done in one day.

Product Description: In the winter of 1978, 15 men gathered on a small beach in Hawaii to race extreme distances in swimming, cycling, and running - a race that changed the face of endurance sports forever. Since then, Ironman Hawaii has become one of the world's greatest sporting events...read more

Product Description: Thirty-five years ago, in 1978, Commander John Collins created the Ironman® as a way to find out who was the world's fittest athlete. In the process, he created an event that changes people's lives forever. Ironman® Hall of Fame Inductee Bob Babbitt and some of the world s best photographers share images and stories from the Toughest Day in Sport, the Ironman®...read more

Product Description: The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles...read more