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Cover for 9780829763737 Cover for 9781250031792 Cover for 9781452665009 Cover for 9780316808569 Cover for 9781480596221 Cover for 9780829763928 Cover for 9781480585737 Cover for 9781480542662 Cover for 9780310889588 Cover for 9780310823469
cover image for 9780829763737

Paperback:

9780829763737, titled "El plan Daniel / The Daniel Plan: 40 días hacia una vida más saludable / 40 days to a healthier life" | Vida Pub, December 23, 2013, cover price $15.99

cover image for 9781250031792
By the time she had reached her mid-thirties, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve. That's when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good. The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body and to understand how proper nutrition not only impacts weight loss but actually holds the key to reversing chronic disease, decreasing inflammation, healing the body, and dramatically improving quality of life. So what is The Omni Diet? It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program. It offers a simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70 percent plant-based foods and 30 percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out. With delicious and satisfying recipes, easy-to-follow exercises, and important advice and tips, you will see results-in your weight and overall health-immediately.
By Amen

Paperback:

9781250031792 | Reprint edition (Griffin, December 24, 2013), cover price $15.99

CD/Spoken Word:

9781452665009 | Mp3 una edition (Tantor Media Inc, July 8, 2013), cover price $29.99 | About this edition: By the time she had reached her mid-thirties, Tana Amen had nearly given up on good health.

cover image for 9781480596221
An illustrated 1996 calendar featuring female models in swimsuits. It is accompanied by a colour poster.

Paperback:

9780316808569, titled "Cal 96 Sports Illustrated Swimsuit" | Spiral edition (Little Brown & Co, September 1, 1995), cover price $14.95 | also contains Cal 96 Sports Illustrated Swimsuit | About this edition: An illustrated 1996 calendar featuring female models in swimsuits.

CD/Spoken Word:

9781480596221 | Unabridged edition (Brilliance Audio Lib Edn, August 5, 2014), cover price $52.97

cover image for 9780829763928

Paperback:

9780829763928, titled "El plan Daniel: 40 días hacia una vida más saludable" | Box pap/dv edition (Vida Pub, August 12, 2014), cover price $47.99

cover image for 9781480585737
By Tom Parks (narrator) and Rick Warren

CD/Spoken Word:

9781480585737 | Unabridged edition (Brilliance Audio, November 25, 2014), cover price $14.99 | also contains The Daniel Plan: 40 Days to a Healthier Life

cover image for 9780310889588
By Amen, Dee Eastman and Karen Lee-Thorp (contributor)

Paperback:

9780310889588 | Stg edition (Zondervan, August 4, 2015), cover price $10.99

cover image for 9780310823469
By Amen, Dee Eastman and Karen Lee-Thorp (contributor)

Paperback:

9780310823469 | Csm pck pa edition (Zondervan, August 18, 2015), cover price $29.99

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