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Donald Altman has written 9 work(s)
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Cover for 9781608683642 Cover for 9781559570466 Cover for 9781500733711 Cover for 9781936128860 Cover for 9781608821013 Cover for 9781608822836 Cover for 9781608680306 Cover for 9781577318934
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Product Description: A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams...read more

Paperback:

9781608683642 | New World Library, March 15, 2016, cover price $15.95 | About this edition: A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life?

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Product Description: Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk Donald Altman, there is no secret...read more

Paperback:

9781559570466 | Pesi Healthcare Llc, January 1, 2016, cover price $16.99 | About this edition: Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds and obstacles?

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Product Description: Description Of The Story Katie Woods resides in the foothills of the national forest and enjoys the solitude of living in a small rural community In her first book, “Mr. Smidjet Flips Again, she describes her relationship with Mr...read more

Paperback:

9781500733711 | Createspace Independent Pub, September 2, 2014, cover price $9.95 | About this edition: Description Of The Story Katie Woods resides in the foothills of the national forest and enjoys the solitude of living in a small rural community In her first book, “Mr.

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Product Description: A Complete Guide to Mindfulness Tools for Clinicians. At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information...read more

Paperback:

9781936128860 | Pesi Inc, March 1, 2014, cover price $29.99 | About this edition: A Complete Guide to Mindfulness Tools for Clinicians.

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Product Description: There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup?In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating...read more
By Donald Altman (foreword by)

Paperback:

9781608821013, titled "Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment and Reconnect With the Ritual of Eating" | 1 edition (New Harbinger Pubns Inc, September 1, 2012), cover price $17.95 | About this edition: There’s nothing quite like a hot, soothing bowl of soup.

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Product Description: Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy...read more
By Donald Altman and Robert Biswas-diener (foreword by)

Paperback:

9781608822836 | 1 edition (New Harbinger Pubns Inc, September 1, 2012), cover price $16.95 | About this edition: Do you long for the ability to live fully in the moment?

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Product Description: Being fully in each moment leads to peace and well-being — but it’s harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when you’re faced with difficult coworkers, overwhelming schedules, or stubborn kids? In this book, Donald Altman brings the benefits of mindfulness down to earth and into everyday life...read more

Hardcover:

9780201182576, titled "Modern Control Systems: Modern Control Systems Analysis & Design Using Matlab & Simulink" | 7th edition (Addison-Wesley, April 1, 1997), cover price $78.49 | also contains Modern Control Systems: Modern Control Systems Analysis & Design Using Matlab & Simulink

Paperback:

9781608680306 | Original edition (New World Library, August 16, 2011), cover price $15.95 | About this edition: Being fully in each moment leads to peace and well-being — but it’s harder than it sounds, especially in a world with constant demands on our time and attention.

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Product Description: The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being...read more

Paperback:

9781577318934 | New World Library, June 1, 2010, cover price $16.95 | About this edition: The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression.

displaying 1 to 9 | at end