| Large print edition (Thorndike Pr, October 19, 2011), cover price $33.99 | About this edition:
Wave goodbye to negativity and achieve a happier and more focused state of mind Whether you're suffering from stress, fatigue or illness, or simply want to regain some balance in your life, mindfulness meditation will help you attain a positive and relaxed outlook.
| 2 edition (For Dummies, December 3, 2014), cover price $26.99 | About this edition:
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively.
| Pap/com edition (For Dummies, August 30, 2010), cover price $24.99 | About this edition:
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mindA cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind.
| For Dummies, June 15, 2010, cover price $24.99
| For Dummies, June 3, 2010, cover price $24.99