Published to coincide with the popular reality television series's third season, a volume of show-inspired recipes includes 125 cast, trainer, and fan favorites, inspirational tips and stories, and motivational before-and-after photographs. Original.

A collection of recipes demonstrates how to transform seventy-five popular fast foods into healthier and more flavorful versions of their originals, in a resource that explains how fast-food sauces and flavors can be reproduced with common ingredients while providing instructions on how to modify cooking methods in order to reduce fat content. Original. 25,000 first printing.