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Doug Abrams has written 3 work(s)
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Hardcover:
9781451675399 | Atria Books, November 20, 2012, cover price $21.00
Paperback:
9780071615037 | 3 edition (McGraw-Hill, March 9, 2009), cover price $16.95
Product Description: A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day...read more
Hardcover:
9781583332764 | Avery Pub Group, May 10, 2007, cover price $24.95 | About this edition: Presents a fitness routine that draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
Paperback:
9781583333150 | Reprint edition (Avery Pub Group, June 19, 2008), cover price $15.95 | About this edition: A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day.
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