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La practica de la atencion plena en nuestra vida cotidiana/ Eight Mindful Steps to Happiness: Caminando por la denda fel Buda/ Walking the Path of the Buddha
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Bibliographic Detail
Publisher Pax Mexico L.C.C.S.A.
Publication date June 1, 2008
Pages 292
Binding Paperback
Edition Italian edition
Book category Adult Non-Fiction
ISBN-13 9789688608104
ISBN-10 9688608106
Dimensions 0.75 by 5.50 by 8.25 in.
Weight 0.85 lbs.
Availability§ Publisher Out of Stock
Original list price $16.95
Other format details religious
§As reported by publisher
Amazon.com says people who bought this book also bought:
El cultivo de la atencion plena/ Mindfulness in Plain English
Summaries and Reviews
Amazon.com description: Product Description:
In a straightforward and engaging style, this masterful text on meditation delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the Noble Eightfold Path. With generous and specific advice, it offers skillful ways to handle anger, find one's livelihood, and cultivate loving friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Ideal for experienced meditators or those who are only just beginning to practice mindfulness, this gentle and down-to-earth guide will help bring the heart of the Buddha's teachings into every aspect of one's life.
 
En un estilo ameno y agradable, este texto sobre la meditación desenvuelve cada etapa de una de las más profundas enseñanzas del Buda para evitar el sufrimiento: el sendero noble de ocho pasos. Con consejos prácticos y generosos, ofrece diversas maneras para manejar la ira, encontrar una vida plena y cultivar relaciones de amistad y amor con los padres, hijos y en pareja. También ofrece ayuda para sobrepasar los obstáculos mentales que evitan la felicidad. Es ideal para novatos que buscan una introducción a la meditación al igual que para practicantes más avanzados.


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Paperback
Book cover for 9789688608104
 
The price comparison is for this edition
Italian edition edition from Pax Mexico L.C.C.S.A. (June 1, 2008)
9789688608104 | details & prices | 292 pages | 5.50 × 8.25 × 0.75 in. | 0.85 lbs | List price $16.95
About: In a straightforward and engaging style, this masterful text on meditation delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the Noble Eightfold Path.

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