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Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult
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Bibliographic Detail
Publisher CreateSpace Independent Publishing Platform
Publication date February 7, 2018
Pages 558
Binding Paperback
ISBN-13 9781986106702
ISBN-10 1986106705
Dimensions 1.26 by 6 by 9 in.
Weight 2 lbs.
Original list price $19.90
Summaries and Reviews
Amazon.com description: Product Description: Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.

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