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Bibliographic Detail
Publisher
Sparkpress
Publication date
November 17, 2015
Pages
222
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781940716916
ISBN-10
1940716918
Dimensions
0.55 by 7.50 by 9.25 in.
Weight
1.72 lbs.
Original list price
$24.00
Amazon.com says people who bought this book also bought:
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day | Oh She Glows Every Day | Soupelina's Soup Cleanse | The Young Skin Diet | Crazy Sexy Juice | Eating Clean | Go With Your Gut | The Six Weeks to Sexy Abs Meal Plan | Simple Green Smoothies
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day | Oh She Glows Every Day | Soupelina's Soup Cleanse | The Young Skin Diet | Crazy Sexy Juice | Eating Clean | Go With Your Gut | The Six Weeks to Sexy Abs Meal Plan | Simple Green Smoothies
Summaries and Reviews
Amazon.com description: Product Description: Best-selling author of cookbooks on Amazon and Barnes and Noble
Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier lifeâputting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance.
A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs.
As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisaâs whole foodâbased detox plans, youâll be tapping into your bodyâs wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, youâll look better too!
Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier lifeâputting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance.
A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs.
As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisaâs whole foodâbased detox plans, youâll be tapping into your bodyâs wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, youâll look better too!
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