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Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
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Bibliographic Detail
Publisher Parallax Pr
Publication date August 31, 2010
Pages 135
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781935209621
ISBN-10 1935209620
Dimensions 0.50 by 5.50 by 9 in.
Weight 0.52 lbs.
Original list price $16.95
Summaries and Reviews
Amazon.com description: Product Description: The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation.Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.

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