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Mayo Clinic Healthy Weight for Everybody
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Bibliographic Detail
Publisher Mayo Foundation for Medical
Publication date April 1, 2005
Pages 240
Binding Paperback
Edition Reissue
Book category Adult Non-Fiction
ISBN-13 9781893005341
ISBN-10 1893005348
Dimensions 1.25 by 10.25 by 8.25 in.
Weight 1.72 lbs.
Availability§ Out of Print
Original list price $22.95
§As reported by publisher
Summaries and Reviews
Summary
Presents a safe and effective diet program that will help readers achieve and maintain a weight that is right for their body, featuring a step-by-step twelve-week program that applies the principles of the Mayo Clinic Healthy Weight Pyramid and focuses on calorie content, wise food choices, and exercise. Original.
Amazon.com description: Product Description: A comprehensive, quick reference guide from the world renowned Mayo Clinic offers sound, easy to follow advice on how to manage, achieve, and maintain a healthy weight. This work features: a full colour insert featuring delicious recipes; tips on shopping smarter; advice on how to maintain weight loss; and detailed strategies for devising a fitness plan.

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Paperback
Book cover for 9781893005341
 
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Reissue edition from Mayo Foundation for Medical (April 1, 2005)
9781893005341 | details & prices | 240 pages | 10.25 × 8.25 × 1.25 in. | 1.72 lbs | List price $22.95
About: Presents a safe and effective diet program that will help readers achieve and maintain a weight that is right for their body, featuring a step-by-step twelve-week program that applies the principles of the Mayo Clinic Healthy Weight Pyramid and focuses on calorie content, wise food choices, and exercise.

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