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How to Make Yourself Happy and Remarkably Less Disturbable
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Jump down to see edition details for: Paperback | Cassette/Spoken Word
Bibliographic Detail
Publisher Impact Pub
Publication date July 1, 1999
Pages 209
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781886230187
ISBN-10 1886230188
Dimensions 0.75 by 6.25 by 9.25 in.
Weight 0.70 lbs.
Original list price $16.95
Summaries and Reviews
Book cover for 9781886230187
The price comparison is for this edition
from Impact Pub (July 1, 1999)
9781886230187 | details & prices | 209 pages | 6.25 × 9.25 × 0.75 in. | 0.70 lbs | List price $16.95
Cassette/Spoken Word
Book cover for 9781574533965
With Stephen O\'Hara (other contributor) | Abridged edition from Audio Literature (November 1, 2000)
9781574533965 | details & prices | List price $18.00
About: Using Rational Emotive Behavior Therapy, a program shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity by creating more positive patterns of thinking, feeling, and acting.

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