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Wendy Green and
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Bibliographic Detail
Publisher
Summersdale Pub Ltd
Publication date
October 1, 2011
Pages
149
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781849530187
ISBN-10
1849530181
Dimensions
0.50 by 5 by 7.75 in.
Weight
0.34 lbs.
Published in
Great Britain
Original list price
$10.95
Summaries and Reviews
Amazon.com description: Product Description:
Find out 50 things you can do today to help you cope with IBS
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A thorough and accessible explanation of how diet, food intolerances, gut infections and bacterial imbalance, stress, and hormones can all contribute to IBS, this guide of practical advice offers a holistic approach to help deal with the symptoms, dietary and lifestyle changes, as well as do-it-yourself complementary therapies to manage the disease. The book teaches how to identify IBS triggers and learn how to deal with them, choose beneficial foods and supplements, manage stress and relax to reduce flare-ups, and much more.
Editions
Paperback
The price comparison is for this edition
from Summersdale Pub Ltd (October 1, 2011)
9781849530187 | details & prices | 149 pages | 5.00 × 7.75 × 0.50 in. | 0.34 lbs | List price $10.95
About: Find out 50 things you can do today to help you cope with IBSÂ A thorough and accessible explanation of how diet, food intolerances, gut infections and bacterial imbalance, stress, and hormones can all contribute to IBS, this guide of practical advice offers a holistic approach to help deal with the symptoms, dietary and lifestyle changes, as well as do-it-yourself complementary therapies to manage the disease.
About: Find out 50 things you can do today to help you cope with IBSÂ A thorough and accessible explanation of how diet, food intolerances, gut infections and bacterial imbalance, stress, and hormones can all contribute to IBS, this guide of practical advice offers a holistic approach to help deal with the symptoms, dietary and lifestyle changes, as well as do-it-yourself complementary therapies to manage the disease.
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