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By
Tiddy Rowan
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Quadrille Pub
Publication date
September 1, 2015
Pages
192
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781849494205
ISBN-10
1849494207
Dimensions
0.75 by 4.50 by 5.50 in.
Weight
0.40 lbs.
Published in
Great Britain
Original list price
$9.95
Amazon.com says people who bought this book also bought:
The Little Book of Love | 52 Small Changes for the Mind | The Little Book of Friendship | The Little Book of Mindful Travel | The Little Book of Quiet | The Little Book of Confidence | The Little Pocket Book of Mindfulness | The Little Book of Mindfulness | The Little Book of Yoga
The Little Book of Love | 52 Small Changes for the Mind | The Little Book of Friendship | The Little Book of Mindful Travel | The Little Book of Quiet | The Little Book of Confidence | The Little Pocket Book of Mindfulness | The Little Book of Mindfulness | The Little Book of Yoga
Summaries and Reviews
Amazon.com description: Product Description: The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel and act by releasing your mind of all that is around you. As a result, you will de-stress and de-clutter your thoughts. In this invaluable book is a collection of inspirational quotes, key research findings, tips for how to get the most out of the practice and a variety of short activities. It can be opened at any page to help you center and balance your mind in a few quick and easy steps.
Editions
Hardcover
The price comparison is for this edition
from Quadrille Pub (September 1, 2015)
9781849494205 | details & prices | 192 pages | 4.50 × 5.50 × 0.75 in. | 0.40 lbs | List price $9.95
About: The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit.
About: The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit.
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