About: Smoothies, made with ice-cream, milk or yoghurt blended with fruits and other flavourings, are a delicious healthy way with essential vitamins and minerals - they taste so good it's hard to believe they're actually good for you.
About: In this mouthwatering new book, bestselling author Louise Pickford brings you more than 100 fabulous smoothie recipes, explaing the health benefits of each recipe, with nutritional information about some of the key ingredients.
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