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Nutrition for Combat Sports
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Bibliographic Detail
Publisher Crowood Pr
Publication date April 1, 2017
Pages 224
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781785001536
ISBN-10 1785001531
Dimensions 15.50 by 6.50 by 9 in.
Original list price $44.95
Summaries and Reviews
Amazon.com description: Product Description:
Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins, and fats. The intensity, duration, and type of training all play their part, as well as a fighter's body weight and goals. A food-lover, however, wants to know what flavors and textures will excite their senses. This book gives you culinary artistry as much as it gives you scientific knowledge and practical advice.


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Paperback
Book cover for 9781785001536
 
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from Crowood Pr (April 1, 2017)
9781785001536 | details & prices | 224 pages | 6.50 × 9.00 × 15.50 in. | List price $44.95
About: Eating specifically is an athlete's most effective weapon in the fight for fitness.

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