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The Pocket Book of Mindfulness: Live in the Moment and Reduce Stress
By Arcturus Holdings Limited (corporate author)
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher Arcturus Pub
Publication date June 15, 2015
Pages 383
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9781784044732
ISBN-10 1784044733
Dimensions 1.25 by 6 by 6 in.
Weight 1.50 lbs.
Availability§ Publisher Out of Stock
Original list price $9.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
The Little Pocket Book of Mindfulness | The Little Book of Mindfulness
Summaries and Reviews
Amazon.com description: Product Description:

Many people feel alienated by modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future. It contains insights to help readers ground themselves in difficult times and situations, and casts its net wide to gather wisdom from a range of sources. Includes minimeditations that can be practiced anytime, anywhere. All quotes are timeless and relevant and will guide the reader to a better psychological place, which gives them access to a potent inner world. Attractive package with a tint change after every 64 pages. Mindfulness helps us accept things we cannot change and is accessible to all people, regardless of their spiritual and religious adherence.



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Hardcover
Book cover for 9781784044732
 
The price comparison is for this edition
from Arcturus Pub (June 15, 2015)
9781784044732 | details & prices | 383 pages | 6.00 × 6.00 × 1.25 in. | 1.50 lbs | List price $9.95
About: Many people feel alienated by modern life.

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