Best Practices for Yoga in Schools (Yoga Service Best Practices Guide) (Volume 1) | Yoga and Mindfulness Practices for Teens Card Deck | Yoga and Mindfulness Practices for Children Activity and Coloring Book | Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens | Yoga for Children | Little Flower Yoga for Kids | Sitting Still Like a Frog
Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions.
Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.
Activities and practice sequences include:
- Heart and Belly Breathing
- Feeling my Strength
- Grounding in the Present
- Managing Anxiety
- Relaxing and Restoring
- Engaging my Compassion
- Checking In with My Feelings
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.