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Bibliographic Detail
Publisher
Sounds True
Publication date
October 1, 2018
Pages
248
Binding
Paperback
ISBN-13
9781683641513
ISBN-10
1683641515
Dimensions
0.90 by 6 by 8.90 in.
Weight
0.50 lbs.
Original list price
$17.95
Amazon.com says people who bought this book also bought:
To Be a Man: A Guide to True Masculine Power | Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness | We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love | Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster | Emotional Intimacy | Transformation Through Intimacy | Spiritual Bypassing
To Be a Man: A Guide to True Masculine Power | Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness | We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love | Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster | Emotional Intimacy | Transformation Through Intimacy | Spiritual Bypassing
Summaries and Reviews
Amazon.com description: Product Description:
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark."
Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear.
Our shadow contains our unfaced conditioning.
And the more unaware we are of our shadow, the more it influences and controls us.
Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves.
With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are.
In this book you’ll discover:
• The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality
• How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow
• Why turning toward our pain is an essential part of shadow work—making wise use of our pain
• Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light
When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us.
Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are.
Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.
Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear.
Our shadow contains our unfaced conditioning.
And the more unaware we are of our shadow, the more it influences and controls us.
Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves.
With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are.
In this book you’ll discover:
• The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality
• How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow
• Why turning toward our pain is an essential part of shadow work—making wise use of our pain
• Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light
When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us.
Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are.
Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.
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